John W. Howard's Insider Trades & SAST Disclosures

John W. Howard's most recent trade in Cullen Frost Bankers Inc. was a trade of 730 Deferred Stock Units done . Disclosure was reported to the exchange on April 30, 2025.

Stock Client Name Client Category Action Reported to Exchange Quantity Post Transaction Holding Traded % Avg. Price Value Security Type
Cullen Frost Bankers Inc
Howard Willome John Director Grant, award, or other acquisition of securities at price $ 0.00 per share. 30 Apr 2025 730 2,230 - - Deferred Stock Units
Cullen Frost Bankers Inc
Howard Willome John Director Grant, award, or other acquisition of securities at price $ 0.00 per share. 24 Apr 2024 727 1,500 - - Deferred Stock Units
United Natural Foods Inc
John W. Howard CFO Purchase of securities on an exchange or from another person at price $ 11.99 per share. 11 Mar 2024 6,275 179,823 (0%) 0% 12.0 75,237 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 21 Dec 2023 44,389 173,548 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 15.06 per share. 12 Oct 2023 5,706 129,159 (0%) 0% 15.1 85,932 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 15.06 per share. 12 Oct 2023 3,522 136,187 (0%) 0% 15.1 53,041 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 15.06 per share. 12 Oct 2023 1,322 134,865 (0%) 0% 15.1 19,909 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 13.69 per share. 06 Oct 2023 2,081 139,709 (0%) 0% 13.7 28,489 Common Stock
United Natural Foods Inc
John W. Howard CFO Purchase of securities on an exchange or from another person at price $ 13.68 per share. 05 Oct 2023 5,490 141,790 (0%) 0% 13.7 75,103 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 26 Sep 2023 18,652 136,300 (0%) 0% 0 Common Stock
Cullen Frost Bankers Inc
Howard Willome John Director Purchase of securities on an exchange or from another person at price $ 98.66 per share. 15 May 2023 2,000 9,000 (0%) 0% 98.7 197,312 Common Stock, $0.01 par value
Cullen Frost Bankers Inc
Howard Willome John Director Grant, award, or other acquisition of securities at price $ 0.00 per share. 26 Apr 2023 773 773 - - Deferred Stock Units
Cullen Frost Bankers Inc
Howard Willome John Director Purchase of securities on an exchange or from another person at price $ 108.30 per share. 13 Mar 2023 1,000 7,000 (0%) 0% 108.3 108,300 Common Stock, $0.01 par value
Cullen Frost Bankers Inc
Howard Willome John Director Purchase of securities on an exchange or from another person at price $ 105.70 per share. 13 Mar 2023 1,000 6,000 (0%) 0% 105.7 105,700 Common Stock, $0.01 par value
United Natural Foods Inc
John W. Howard CFO Sale of securities on an exchange or to another person at price $ 42.62 per share. 06 Feb 2023 7,000 117,648 (0%) 0% 42.6 298,340 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 36.44 per share. 12 Oct 2022 7,222 124,648 (0%) 0% 36.4 263,170 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 06 Oct 2022 20,408 143,227 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 35.28 per share. 06 Oct 2022 8,496 131,870 (0%) 0% 35.3 299,739 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 35.28 per share. 06 Oct 2022 2,861 140,366 (0%) 0% 35.3 100,936 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 36.95 per share. 04 Oct 2022 29,604 122,819 (0%) 0% 37.0 1,093,868 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 27 Sep 2022 18,631 152,423 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 12 Oct 2021 12,964 12,964 - - Restricted Stock Unit
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 12 Oct 2021 11,514 22,140 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 12 Oct 2021 11,514 23,028 - - Restricted Stock Unit
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 46.28 per share. 12 Oct 2021 4,439 17,701 (0%) 0% 46.3 205,437 Common Stock
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 06 Oct 2021 6,273 6,274 - - Restricted Stock Unit
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 06 Oct 2021 6,273 12,546 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Payment of exercise price or tax liability using portion of securities received from the company at price $ 47.64 per share. 06 Oct 2021 1,920 10,626 (0%) 0% 47.6 91,469 Common Stock
United Natural Foods Inc
John W. Howard CFO Grant, award, or other acquisition of securities at price $ 0.00 per share. 12 Oct 2020 34,542 34,542 - - Restricted Stock Unit
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 06 Oct 2020 6,273 6,273 (0%) 0% 0 Common Stock
United Natural Foods Inc
John W. Howard CFO Exercise or conversion of derivative security received from the company (such as an option) at price $ 0.00 per share. 06 Oct 2020 6,273 12,547 - - Restricted Stock Unit
*All Values are in $ Million
Client Category: Promoter/ KMP/ Director / Immediate Relatives / Employee / etc  
Security Type: Share/ Warrants / Convertible Debentures
Data as reported to USA Exchanges
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